Holistic mental health care takes a comprehensive approach to mental well-being, addressing not only the symptoms of mental health conditions but also the underlying factors that contribute to them. It recognizes the interconnectedness of the mind, body, and spirit and emphasizes the importance of treating the whole person rather than just focusing on isolated symptoms.

The frequency of appointments varies depending on individual needs and treatment plans. During your initial consultation, we will work together to develop a personalized treatment plan tailored to your specific goals and circumstances.

Yes, you can continue your current medications while receiving holistic mental health care. At our practice, we take a collaborative and integrative approach to mental health treatment, which means we work with you to develop a comprehensive plan that incorporates both conventional medications and holistic therapies. We recognize that medication may play an important role in managing certain mental health conditions, and we aim to support your overall well-being by integrating these medications with complementary approaches such as therapy, lifestyle modifications, and mind-body practices.